3-Step Teriyaki Chicken Bowl Recipe Ready in Just 25 Minutes
Quick and tasty teriyaki chicken bowl recipe with juicy chicken, veggies, and sauce ready in 25 minutes. It’s a perfect meal to try today at home.
What is teriyaki chicken bowl recipe?
Bell peppers, broccoli, or carrots are layered over rice, and then chicken coated in teriyaki is topped off with some pickled spices. This works well because it can be made quickly and complements almost any meal. This is an excellent meal when you want something nutritious, easy to make, and filling when you’re short on time.
Customize with Your Favorite Veggies:
Being able to choose your vegetables is a great advantage of the teriyaki chicken bowl. You can make teriyaki chicken bowl recipe easy and go for the basic broccoli, carrots, and bell peppers, but snap peas, zucchini, corn, or baby spinach are fun alternatives.
Steaming or softly frying them gives them a crunch that matches the rich teriyaki taste. It’s an easy method to personalize the bowl and improve nutrition.
Most people use stuffed vegetables along with it.
- Â You can also use Asian Salad or simply Zucchini Noodle Salad.
- You can also serve it with cakes. They will act as a sweet dish and will make your day. Here are best choices of cakes that you can use;
Strawberry Crunch Cake
Chocolate strawberry cake
Red Velvet Cake
Why You’ll Love This Bowl?
The teriyaki chicken bowl recipe bowl gives you a fantastic taste, is easy to eat, and is healthy, so you will enjoy it very much. The glaze, the silky rice, the fresh vegetables, and the juicy chicken make every spoonful delightful.
Making food at home costs less, is simpler, and is healthier than buying takeout. People always enjoy this bowl, so it’s a great dish for families or for when you’re alone.
Perfect for Meal Prep & Busy Nights:
Since weeknights are so busy and cooking takes time, this teriyaki chicken bowl is a huge help. The chicken, sauce, and vegetables can be cooked in advance and kept in the refrigerator for up to four days.
To prepare your meal, just reheat and bring your food together. If you are in a rush or life gets busy, this quick way of eating helps you stick with your goals.
Teriyaki Chicken Rice Bowl:
A teriyaki chicken rice bowl is made with chicken cooked in a sweet-and-savory sauce and served over steamed rice. Many adults top their pizzas with bell peppers, broccoli, or carrots to get more flavor and nutrients.
It tastes great and is easy to prepare, which makes it right for either meal. It’s a choice everyone likes to eat, either when you prepare it for your meals or your loved ones.
Serving Suggestions:
Sprinkle the bowl with some sliced green onions and sesame seeds before serving. Finish your meal with a bowl of nice and simple cucumber salad or a classic mild miso soup. Tex Mex pizzas are best when you add sriracha sauce or crushed chili flakes over the cheese.
Swapping brown rice, quinoa, or cauliflower rice for white rice can increase the nutritional value. Because all the elements are smushed down in a deep dish, the meal is both easy to eat and packed with flavor.
Nutritional Benefits:
Because teriyaki chicken bowls provide you with protein, carbs, and vegetables, they make for an even meal at lunchtime. Rice gives energy quickly, and chicken is lower in fat than red meat, so it is good for your exercise and muscle well-being. If you have not tried yet then you must give a try to tasty chicken noodle soup.
You should try to eat broccoli and carrots during meals to obtain the vitamins, minerals, and fiber that support good digestion and health. By preparing the sauce on your own, you end up controlling your sugar and salt as the teriyaki chicken turns out tasty and healthy.
Preparation Methods
Ingredients:
- chicken breasts
- cooked white or brown rice
- broccoli florets
- sliced carrots
- sliced bell peppers
- soy sauce
- honey or brown sugar
- rice vinegar
- minced garlic
- grated ginger
- vegetable oil
- Sesame seeds and chopped green onions
Instructions:
1: Cook the Chicken
Heat the vegetable oil in a large skillet over medium-high heat. Brown the chicken pieces by cooking them for 6–7 minutes while stirring every now and then until they’re fully cooked.
2: Make the Teriyaki Sauce & Cook Veggies
Put the rice vinegar, ginger, garlic, honey, and soy sauce in a small bowl. Add some chicken, bell peppers, carrots, and broccoli to the pan together. After adding the sauce, stir-fry the veggies once more until they are both evenly crisp-tender and the sauce has started to thicken.
3: Assemble the Bowl
Put the cooked rice in bowls for dishing. Top with the teriyaki chicken and veggie mixture. For crunch and taste, add chopped green onions and sesame seeds. Enjoy your bowl of teriyaki chicken bowl recipe in about 25 minutes.
Preparation Tips:
- Chicken meat cooks better when cut into smaller portions.
- If you have instant rice, it’s fast, or you could cook extra rice beforehand to save time.
- Briefly steam vegetables to keep them from getting soggy.
- To time the cooking of both, get your sauce started ahead of time.
- A non-stick pan is a great way to stop food from sticking and burning.
- If preferred, cook the chicken one batch at a time instead of adding too many pieces at once.
- They help give that great finishing touch to your rice.
- Choose your chicken’s flavor by using the amount of honey or soy sauce that suits you.
Conclusion:
Having a meal that’s done fast, good for you, and delicious is great. Teriyaki chicken bowl recipe only takes a little time before the sauce, vegetables, and chicken come together and smell wonderful. It’s flavorful, simple to cook, and works any day of the week. You could enjoy it as your regular dinner if you try it. You can also try Smoked steak strips.
FAQs:
Absolutely. Tofu, mushrooms, or more vegetables make a good substitute for the chicken. Yes, making meals in advance works well with air fryers. Store the leftovers in the refrigerator for up to 4 days, then reheat them as needed. White rice, brown rice, and jasmine rice are all excellent options to taste. Another choice is to eat quinoa or cauliflower rice instead of regular rice. It is faster to buy sauce, but you can make much better spaghetti sauce from scratch. Is it possible for me to order a vegetarian version?
Is making it in advance possible?
Which rice variety should I buy?
Is it possible to use store-bought teriyaki instead of making homemade?