chicken sausage recipe
·

5-Minute Chicken Sausage Recipe Quick, Delicious and Full of Flavor

This quick and easy chicken sausage recipe is packed with flavor, protein and simple ingredients.You should try this healthy homemade meal today.

What is Chicken Sausage Recipe?

This recipe is easy to make. You can enjoy it during breakfast and dinner. With a few ingredients, you can prepare a delicious dish in at most twenty minutes. It makes a good, healthy diet.

 In this article, we will discuss the ingredients, preparation method, and health benefits of the chicken sausage recipe. You can make it simply at home within a few minutes. You should try this recipe and enjoy its nutrients. You can also try Pan fried Chicken Breast.

Nutritional Breakdown of Chicken Sausage (Per 100g)

Serving Ideas for Chicken Sausage:

There are many ways to serve chicken sausage, but we will discuss very simple and easy ways. You can mix green tomatoes, cucumber, and green vegetables to pair them with sausage. The sweetness of vegetables lowers the savoury taste of the sausage. Rice, pasta and crushed potatoes are used as side dishes.

For a breakfast idea, you may add some eggs like malysians half boiled eggs, spinach, mushrooms, and white american cheese. It is delicious and it goes well with sandwiches. You can also serve it with different dippers like tomato and mustard sauce. All these ideas go well with it.

chicken sausage recipe

Nutritional Values:

It is tasty and good for your health. It contains a great amount of protein. Protein helps to support muscles, support your immune system, and help your body work well. 12-15 grams of protein are present in it. It contains less fat. For a healthier option, you should use a smaller amount of fat. 150 – 200 calories are present in it. 

It also contains some vitamins and minerals. Vitamin B present in it helps to give you energy and iron, which carry oxygen in your blood and keep you healthy. It is a tasty and healthy choice and gives you protein, vitamins, and minerals. You should use a balanced version and healthy food.

Ingredients Required:

For preparation of chicken sausage recipe, you will need the following ingredients such as;

  • Ground chicken
  • Garlic
  • Onion powder
  • Salt
  • Black pepper
  • Lemon juice 
  • Breadcrumbs
  • Olive oil
  • Paprika
  • Red chilli flakes

Preparation Method:

There are the following steps for its preparation of chicken sausage recipe, such as:

  • Combine all the ingredients. Add fresh ground chicken. Add garlic powder and chop fresh herbs if you are using them.
  • Combine chicken, minced garlic, onion powder, black pepper, salt, paprika, red chili flakes, herbs, olive oil, breadcrumbs, and egg in a large bowl. For sour, add lemon or vinegar.
  • Mix everything with the help of your hand or spoon. Don’t overmix the mixture otherwise, it becomes hard. 
  • Divide the mixture and shape it into patties. You can also toss them into small logs. 
  • Warm up the oil in a pan, hold it over low fire, put the sausage into another pan, and cook for 4-5 minutes on each side until golden brown.
  • Bake for about 20-25 minutes.
  • Then, prepare and serve it hot with salad, rice, bread, or steamed vegetables.
  • In addition to this You can also make tasty chicken noodle soup with a simple and easy method at home for everyone.

chicken sausage recipe

Preparation Tips:

  • Use fresh chicken: Always use fresh ground chicken for a better taste.
  • Don’t overmix the mixture: Mix the ingredients until they combine because overmixing makes the sausage hard.
  • Add some fat for moisture: Adding some oil or chicken fat makes the sausage soft and juicy.
  • Use breadcrumbs or egg for binding: These help to hold the sausage together and give it a shape.
  • Don’t overcook: It becomes dry if it is overcooked. Cook until it becomes golden brown. 

Conclusion:

This chicken sausage recipe is mostly used in breakfast, lunch, and dinner. When you want something tasty and healthier, you must try this recipe, which is very simple. It tastes great, it is quite rich in protein, and you can serve it with the sides that you prefer. And you can make this homemade dish using simple ingredients. You should enjoy this recipe that is packed with ingredients and nutrients, and minerals.

FAQs:

You can eat it either with rice, with pasta, with bread, with salad, crushed potatoes and sandwiches.

With some red chilli flakes, hot sauce, and some green chillies, you can make it spicy.

Ground chicken, onion powder, salt, black pepper, lemon juice, breadcrumbs, olive oil, paprika, and red chilli flakes are ingredients for its preparation.

There are the following tips which are required for its preparation as 

  • Use fresh chicken 
  • Don't overmix the mixture
  • Add some fat for the moisture
  • Use breadcrumbs and eggs for binding
  • Don't overcook.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *